Saturday, July 04, 2009

Read - ENG - Standard news 2009/07/03

Chan wife tells of meeting with 'goddaughter' Nina (07-03 20:43)


Fung shui master Tony Chan Chun-chuen, his wife and late tycoon Nina Wang Kung Yu-sum, whom he claims was his lover, travelled to Beijing together in 1998 and Wang called the wife ''godmother'' when they were introduced to each other.

The claims came as Chan's wife Tam Miu-ching testified in court for the first time in the probate battle between her husband and the Chinachem Charitable Foundation for the estate of the late Chinachem Group tycoon.

Tam said he and Chan first met in 1989 when she was a tour guide and he was part of a tour group, started living together with him eight or nine months later, and they formalized their relationship in March 1992.

She told the Court of First Instance Wang visited them at their Sha Tin apartment the same year.

Chan introduced the tycoon to his wife as her goddaughter and Wang addressed Tam as ''godmother'' and gave her a piece of jade as a gift.

Tam and Chan had a wedding banquet six months after they registered their marriage, but Tam told the court she did not know that Wang had given Chan HK$5 million to fund it.

She and Chan started buying luxury properties in 1993 and 1994, but Tam said she did not ask her husband where he got the money to buy them from.

The wife said she first started having suspicions about Wang and Chan, who was 23 years younger than the tycoon, during their trip together to Beijing in August 1998 because her husband was spending a lot of time with the tycoon, especially at night.

Tam told the court that, on the day that the tycoon finally won a court fight against her father-in-law Wang Din-shin for the Chinachem empire, Chan mentioned to her that Wang had named him heir to her estate in a will.

Under cross-examination, Tam told the court she she never asked her husband how he came by the enormous sums of money merely by providing fung shui services.

She said she didn't care where the money came from and admitted she didn't mind sharing Chan's fortune.

When Chinachem Charitable Foundation lawyer Denis Chang asked if she knew her husband made the money by massaging Wang on top of giving her fung shui advice. Tam said she saw no problem with that.

Tam said the whole family had traveled abroad on Chan's private jet a few times.

Chang presented information on 17 properties that were once owned by Chan, Tam and their company.

Tam said she did take a look at some of the properties before buying them but that she has no recollection of the transactions.

She said Chan never brought up the matter of giving up their children to Wang for adoption but that she would have said no if he did.

Chan's brother Bobby Chan Chun-kwok took the witness stand after Tam finished.

He said he drove to Chinachem's headquarters at night several times between 1993 and 1995.

His brother would then meet him at the car park and give him huge sums of cash everytime, usually tens of millions, in bags to deposit in the bank the next day.

Bobby Chan said he never asked his brother about where the money came from but believes it came from Wang.

The hearing continues.

http://www.thestandard.com.hk/breaking_news_detail.asp?id=15463&icid=3&d_str=20090703

Travel - Tokyo (Group Tour) - 2006/7







神奈川縣 - Hakone (箱根) /Yamanashi(山梨縣)/ Shizuoka(静岡縣 ) - Gotemba(御殿場市) 箱根平和公園http://city.gotemba.shizuoka.jp/sightseeing/12sen/, Gotemba Premium Outlet http://www.premiumoutlets.co.jp/gotemba/, Hot Spring....湖龍Hotel http://www.hotel-koryu.jp/
甲州河口湖莊....
TokyoOsaki(大崎) - New Otani Inn Hotel, Ohaski new City, Meguro(目黑)- Atre department store...,Yurakucho(有樂町)
Asakusa (淺草)Kaminarimon(雷門), Nakamisedori (仲見世街), Sensoji(淺草寺)


Travel - Tokyo Metro Travel 2006/05


Tokyo Metro Travel


http://www.tokyometro.jp/global/en/index.html

Roppongi(六本木),Azabujuban(麻布十番),Shinjuku(新宿),Shibuya(涉谷),Ikebukuro(池袋), Ebisu(惠比壽),Daikanyama (代官山),Meguro(目黑), Shimokitazawa(下北沢),Kichijoji(吉祥寺),Ginza (銀座),Ueno(上野),Akihabara(秋葉源),Tsukiji(築地)














RoppongiMori Art Museum Tokyo City View, LV, Issey Mikyake, Le Chocolat De H, Hollywalk Plaza, West Walk....
Azabujubanwalk from Roppongi to Azabujuban - 100 yen shop, small shops
ShinjukuDepartment Stores....
ShibuyaShibuya 109, Parco, Tokyu Hands....
IkebukuroSunshine City, Sunshine Namja Town, Sunshine International Aquarium, 餃子自慢商店, Sanrio Shop...
EbisuYebisu Garden Place, Beer Museum Yebisu惠比壽麥酒紀念館
Daikanyamaluxury boutiques and upscale pastry shops...
ShimokitazawaStep-in-step shop....
KichijojiSatou - 松板牛肉
GinzaBurburry, Adidas, Fancl....
Uenosovenior - food
Akihabaraelectronic, computer, anime ....shopping area
TsukijiThe Tsukiji market - Tokyo Metropolitan Central Wholesale Market(http://www.tsukiji-market.or.jp/tukiji_e.htm)


Friday, July 03, 2009

Read - ENG - BBC (up-to-date english - 2)


Smirt


Some people still smoke (actually, I'm one of them!) - it's becoming less common since different bans came in in different countries, but it's still something that a lot of people do. Of course, these days in many countries you can't smoke inside office buildings, banks and post offices, so you'll often see smokers standing outside having a quick cigarette.

But did you know that we often meet our partners in the workplace? And what better place to break the ice with the partner of your dreams than outside on the pavement while you're both smoking? A short period in which to get to know each other and check your compatibility. In short, a place to flirt with potential partners. And that's where we get the verb 'to smirt' - a portmanteau (a blend) of the words 'smoke' and 'flirt' - a kind of social pastime for smokers. So next time you pass an office building in winter and you see the smokers outside, don't feel too sorry for them standing there in the cold - they're probably having a great time smirting with each other.
http://www.bbc.co.uk/worldservice/learningenglish/radio/specials/1720_uptodate4/page3.shtml

Read - ENG - BBC (Business English - Interviews)


面試英語 (Interview language)



面試常問的問題
Mary: John, hi. Sit down, make yourself comfortable. John, tell me, you're already an office manager in a medium-sized finance company, why do you want to come and work here?

John: Well, I don't know how much you know but the company have been having some problems. quite a few staff have been laid off actually

Mary: … right…

John: … and although my job isn't immediately under threat, you just can't tell I'm not sure what the future will hold and, in any case, I felt that it was time to start moving up the career ladder. And I feel I want a little bit more responsibility. And that combined with the state of the company, convinced me that it's time to move on, really.

So let us suppose you had moved up the ladder in our pharmaceutical company, what would be your priorities in approaching your job.

The first would be to make sure that I had the support of the people working underneath me. The second would be to make sure my immediate boss also understands the role that I was trying to play within the company and third, would be to make sure that the customers were satisfied.

F: … there's always the classic one of why do you want to come and work for this company?

M : I guess "give an example of when you've been innovative, give an example of when you've been faced with a big challenge.

F I often ask the person what their strengths are . And I also ask them to tell me about the things that they would like to change about themselves.
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Key words
laid off
被裁員,下崗

moving up the career ladder
攀登職業的階梯

it's time to move on
是該挪個位子的時侯了

what would be your priorities in approaching your job
你在著手這個工作時,將優先考慮什么?
-------------------------------------------------------------------------------
揚長避短

Mary: John, What are your strengths and weaknesses in the workplace?

John: What I'd bring to the job are very, very good organisational skills. I'm strongly motivated, I'm highly committed, very much a self-starter. I feel that my people skills are fairly well developed and I firmly believe that the combination of my people skills and my organisational ability is the right combination of skills to do this job really well.

Christopher: If you were assessing yourself on your own strengths and weaknesses, how would you summarise them?

Interviewee: Well I would look at it that I'm self motivated. I can also work with a group of people. I know that I can motivate them in a manner that is good for the company.

M ..classic answers that I would give? Well, classic answers are always I'm a great worker, I'm a team player, team players want they want to hear.

F ..I'd say I was a good team player, a self-starter, self motivated

F ..I believe that I have strong communication skills, organisationally I do well.

M .. I think that enthusiasm is always the thing that you want to get across first of all. It's really very much using active language as opposed to passive language.

Key words
strongly motivated
動機或目的性很強的

self motivated
自我要求高的

a self-starter
自覺主動的人

highly committed
高度責任心的

team player
團隊工作者,指富有團隊工作精神易與他人合作的人

people skills
與人相處的技能

combination of skills
綜合技能

organisational ability
組織能力
--------------------------------------------------------------------------------
面試結束語

Mary: Right well that's pretty much all I want to ask at the moment. Do you have any questions for me?

John: I'd just like to know what the time scale is? When do you expect to be able to let us know?

Key words and sentences
pretty much
意思是我提的問題基本上就這些了

I'd just like to know
我只是想知道

I'd just like to know what the time scale is.
我只是想知道大概的時間長短
http://news.bbc.co.uk/chinese/trad/hi/newsid_3890000/newsid_3897200/3897255.stm

Read - ENG - BBC (Business English - Meetings)


工作英語: Meetings


會議開始
Sarah is having a meeting with her colleague Alex

Sarah: Right then Alex, let's get down to business. On the agenda today for our public relations meeting are the research project, the launch of the website, the timeline for press releases, and the Executor of the Year award. Are you quite happy with those points?

Alex: Yeah that's fine .. if you could go through them in order that'd be great.

The beginning of another meeting

Sean: Ok everybody thanks for coming. Let's keep this meeting fairly brief really just a couple of things on the agenda. First of all as you can see the news on the book re-launch and secondly the office move and finally we'll have a little bit of time for any other business.

F Obviously I'd introduce myself and welcome everybody to the meeting.

M I guess I'd say " hope everyone has got the agenda for today and if anybody can raise anything they've got at the end…

F You start with the agenda that you're going to cover so an opening paragraph to summarise what the meeting is going to be about.

M Here we are, let's get things started and move things forward which tends to be a good starting point with most meetings.

--------------------------------------------------------------------------------
Key words

let's get down to business.
咱們言歸正傳

On the agenda today
在今天的議事日程上

Thanks for coming
謝謝大家的到來

Let's keep this meeting fairly brief
我們的會議很短,言外之意,我們保証會議開得時間短而有效

--------------------------------------------------------------------------------
Interruption(打斷別人)

Sean: First of all the book re-launch. This is going to happen at the beginning of next month. It is important that we get this right and there has been quite a few…

John: sh… Sean can I just ask you, Sorry to hold the meeting up, Can I ask you about those dates because I thought that this was going to be published the month after next and I understand that everybody has got their dates but I do feel quite strongly that we're bringing this out too soon.

Sean: Well, any other thoughts before I comment on that?

Carrie: I don't think we have got any choice at all about it, if the radio programmes are going out at the beginning of next month we've got to launch the book at the same time if we're going to have any sales impact.

F1:… the next matter under discussion is the press release time line … I think the next press release to go out is the sound of silence in meetings. Can you give me an update on that?

F2: Yeah we sent that out the end of last week, and selling it in today, it's embargoed until tomorrow, we've had a couple of enquiries from the radio…

F1: sorry to interrupt but did you say it had gone out today?

F2: Yes.

F1: … right…

F2: and ..we've had a couple of inquiries as I said . So hopefully that'll take off tomorrow.

Key words

Actually, could I just ask you...
我能不能問一下....呢?

Sorry to hold the meeting up
對不起,多耽誤大家一點時間

Sorry to interrupt but...
不好意思,打斷一下,但是....

Any other thoughts?
還有什么想法嗎?

--------------------------------------------------------------------------------
Express your feelings(表達感受)

Sean: The office move as you know , I just wanted to see what kind of feed back you have got

Tim: Yeah Sean I'm sorry but I really strongly disagree with the new floor plan. I think it is divisive to separate the secretaries and the assistants out from the editors and Managers. I'd be much happier if we could be located in teams.

Carrie: I think actually Sean is right, I have been chatting to some of the secretaries and they're quite keen to be all sitting in the same area and speaking as an editor I think I'd like to be with other editors so, I think Sean's floor plan is right.

Key words and sentences

I really strongly disagree
我堅決(強烈)反對什么什么

I'm sorry but I don't agree
很抱歉,我不贊成.......

I think Sean is right
我認為Sean 是對的

I quite agree
我很贊成...

speaking as an editor
我作為一個編輯來說

--------------------------------------------------------------------------------
How to end that meeting(結束會議)

Sean: OK Any other business?

Bill: Yes, I would like to say something , an illustrator came in last week and, I think she is very good and, it would be wise to put her on our books.

Sean. … uh…

Bill: I would like to be able to show her drawings and portfolios in the next couple of days. If that's all right.

All: .. that sounds good…

Sean: ….yes , of course…..to seeing those. Right I think that 's probably about it but anybody got anything else that they desperately want to raise before we wrap up?

All: Nope

Sean OK , We'll be having another meeting but there are a couple of conflicts in the diary so I think the best thing is if I email the date of the next meeting.

Key sentences

Any other business.
還有其他的事嗎?

Right, I think that 's probably about it
好了,我想大概就這些吧。

It's time to wrap up
該結束(會議)了

conflicts in the diary
個人日程安排上有沖突(不能同時到會)
http://news.bbc.co.uk/chinese/trad/hi/newsid_3810000/newsid_3819900/3819925.stm


Health - 鈉——過量成殺手

2007年7月18日 星期三 香港 | 紐約 | 多倫多 | 溫哥華

副刊 [昔日明報]
--------------------------------------------------------------------------------


[轉貼]鈉——過量成殺手 2007年7月18日



當被問到以下3種食物:玉米片、茄汁、煙肉,哪種含有較少的鈉(Sodium)時,超過半數人士選擇玉米片,然而,玉米片的鈉含量卻是最高。原來,加國人進食過多的鈉已到達了紅燈警號,在日常飲食中,我們只關注卡路里、脂肪的攝取量,當中又有多少人會留意鈉對身體所構成的危機?對於這個隱形「殺手」,你知道的又有多少?

現代人經常把「營養」二字掛在嘴邊,不時聽到有人說﹕「不要再喝汽水了,就算那些所謂天然果汁或綠茶,同樣含有過高糖分;還吃漢堡飽、炸雞翼?健康最重要,誰會把一大堆反式脂肪(trans fat)吃進肚子裏!」無可否認,我們比以前注重健康,購買食物時都會細讀一下食品的營養標籤,盡量減少購買那些蘊含高熱量、高糖分及高反式脂肪的食品,但誰又會留意標籤上的鈉含量是否超標?

1/6加國人患高血壓

據Heart and Stroke Foundation及Canadian Stroke Network最新研究報告指出,倘若加國人能夠減少吸取一半食鹽的分量,不但能減少患心臟病,估計每年可為政府節省4億3000萬的醫療保健開支。私人營養顧問中心Lemon Holistic (www.lemonholistic.com)註冊營養師Cordelia Coyle告訴記者:「一般男女每天平均吸取鈉的分量應為1500至2400毫克,然而Statistics Canada的數據顯示,加國人每天平均吸取約3100毫克的鈉。吸入過多鈉會增加患高血壓風險,並導致心臟病、中風、胃癌、腎石、骨質疏鬆等嚴重疾病,而在外進餐與進食過多加工食物更是導致『吸鈉』的主要元兇。」

小心掉進高鹽陷阱

Coyle亦說:「身體吸入過多的鈉,不但會帶來多種疾病,女士們經常喊減肥失敗,多少也因為吸鈉過多而導致水腫。在外進餐時,不妨要求廚師減少食鹽分量,而加工製成的食物也少吃為妙。」那選擇有機食品不就可以嗎?Coyle稱,「有機食品當然較有營養,但若是選食有機薯片或有機食鹽,鈉含量依然不變。另外,我們日常吃的茄汁豆,其最低的鈉含量也高於500毫克;軒尼詩焗豆含有1980毫克的鈉;普遍市面上能夠購買到的麥包含有1460毫克的鈉,還有罐頭湯,平均每一罐裏面含有1370至2850毫克的鈉。」

我們每天吸收的鈉,除來自加工或經調製食品以外,在家烹調食物時也要注意,Coyle建議:「不妨以香草或檸檬作調味,能帶來更天然的香味。事實上,鈉與鉀互相配合以控制體內流液的平衡,正常的比率應是5﹕1(鉀﹕鈉),而鉀可從鮮果及蔬菜中吸取;可是,都市人多外出進餐,加上少吃蔬果,不少人的鉀、鈉比率變為2﹕1。」

粥粉麵飯含鈉超標

對於港人愛到茶餐廳吃的粥粉麵飯,如焗豬排飯或乾炒牛河等,香港食物環境衛生署的研究結果顯示,大部分粥粉麵飯鈉含量偏高,可能是因使用鈉含量較高的材料,例如味精、餐桌鹽及鹹肉等有關。市面上多種零食的鈉含量,也是遠遠超過了正常標準!即使是一些聲稱「沒有鹹味」的食品,它們的含鹽量也是相當之高,只不過是被其他味道如辣味和甜味等蓋過罷了。換句話說,即是「沒有鹹味」的食品不代表就是低鈉和低鹽量的食品。

以下是一些「高鹽」的例子,我們日常所吃的快餐,含鈉量也是達到警號性的階段。例如,麥當勞Quarter Pounder芝士漢堡包含1090毫克的鈉;1件家鄉雞含866毫克的鈉;Tim Horton's煙肉三文治含720毫克的鈉。所以你能夠想像,當你吃快餐的時候,真的是比喝下同等分量的海水更傷害身體。

中菜宜少汁

中國人在調味時,最愛加添豉油,可是,2茶匙豉油已含有600毫克的鈉,今次讓Coyle進行營養分析的其中一位讀者Jill表示,「想不到在蒸魚上加進豉油,已將原本只含56毫克的鈉,變成為656毫克的鈉,而蒜蓉炒茄子竟含有2000毫克的鈉,真的很嚇人!」要避免在不知不覺間進食了「高危」中國餐,Coyle給讀者們以下的建議,「避免進食含有多芡汁及油炸的食物;以糙米代替白米;醬料如酸梅醬、芥末、甜醬等更應盡量少吃,而每瓶蠔油含有1萬至1.5萬毫克的鈉。所以,無論你在家中煮食還是出外用餐,這些烹調用料都會對你構成影響。」

小孩無鹹不歡?

在這裏,有一點想要特別提醒家長們的,就是要注意小孩子們很喜歡的小食。Heart and Stroke Foundation研究顯示,1至3歲的小童每天吸入2千毫克的鈉,他們喜歡的加工小食,其鈉含量是高於一個成年人所能承受的2倍!然而,小童的身體不能像成年人一樣有效地將鈉排出,若家長發現小孩的口味趨向「愈食愈鹹」,甚至到了一個「無鹹不歡」的階段的話,家長們就得要留心和手處理了。

鈉是什麼?

鈉是礦物質的一種,是人體調節生理機能不可或缺的元素。攝取過多時,易患上高血壓,攝取太少或缺乏時,會有疲勞、虛弱、倦怠的現象。鈉可以從自然食物、加工食品、調味品或某些藥物中獲得,而其最主要來源是食鹽,食鹽中約含有40%的鈉,即一公克食鹽中含有400毫克的鈉。

調味品中的鈉含量換算表

1茶匙食鹽=2湯匙醬油

1茶匙食鹽=5茶匙味精

1茶匙食鹽=5茶匙烏醋

1茶匙食鹽=12.5茶匙番茄醬

鈉量驚人

到底我們從每天的飲食中,吸入了多少的鈉?分量又會否超標?就以上問題,Coyle替本報2位讀者Jill與Karl進行「1天個人餐單」分析。

Jill (女,年齡27歲,身高164cm,體重100磅)

Karl(男,年齡35歲,身高178cm,體重160磅)

具體數據請見圖

營養師建議

*Karl進食的多屬高鈉食物,建議早餐不要選吃火腿、煙肉等高鈉食物,況且雞蛋已蘊含了1天所需要攝取的蛋白質;

*在外進餐多數會忽略食物的營養成分,而這亦是Henry吸收過多鈉的主要原因;

*不妨以烤雞三文治代替牛排芝士三文治,鈉質含量能夠減少320毫克;素菜比薩餅亦比芝士比薩餅少380毫克的鈉;

*雞翼可說是最受大家歡迎的食餚,但是,若食物蓋以炸粉或麵包糠,或是配上濃厚的醬汁,便多含有超標的鈉質,建議以烤雞胸配蔬菜,或是雞排漢堡代替。
http://www.mingpaovan.com/htm/News/20070718/wc1h.htm